How to recover from masturbation?

Stop doin for some period of time , ur body needs sometime to produce those whatever thing u're talking about . Try drinking more water , cause , u know , lubricant are liquid . So maybe water is the ' material ' to 'reproduce' this ' thing '. And , is the semen u're trying to mean ? If so , then u should not be worry , if im not mistaken , boys produce more then 3million of sperm everyday , u don have to worry .

Um, you may not like this, but if your doing that, then your not a christian. Going to church doesn't make you a christian. Believing Jesus died doesn't make you a christian. Satan knows Jesus died, and he isn't a christian! A "CHRISTIAN" is someone who has been born again(has asked Jesus for forgiveness from his/her sins), and lives a sin-free, holy life! Jesus did not die, so that we could "live in sin". A christian doesn't sin. Once we ask Jesus for forgiveness and begin living a "holy life", we should pray, read the bible, go to church, and fast often. If a christian would sin, that person would become a sinner again, and have to repent all over(which is like crucifying Christ all over again)! Fasting at least one day per wek will help chasten your soul, and you will gain spiritual strength to resist temptation. Also, it wouldn't even have to be a "water only" fast, it could be a liquid fast where you give up everything except say orange juice. But I tell you from personal experience, the fasting will "help you a lot" if you'll just do it, and dont forget 2 pray and read the bible daily, and go to church to.

Taher,

As long as you eat and drink normally your body will always produce more. Masturbation does no damage, and requires no recovery. You produce millions of sperm cells (c*m) per day, and the lubricant is produced steadily as well. Just enjoy yourself and stop f***king worrying.

Kind thoughts,

Hermes

stop doing it for an hour or 2 is fine

As it is a forceful way to enjoy yourself so it is better to avoid it.

Swallow it.