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Can you recommend some good diet pills or diet supplements to speed up weight loss?
I am looking for a safe, over the counter product that I can buy at a local drugstore. Please include any successes you have had if you tried the pills and or supplements.
I do cardio workouts three times a week, as well as weight lifting.
Please help!
25 Answers
- Anonymous1 decade agoFavorite Answer
I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
- Anonymous1 decade ago
First, I understand where you're coming from. My name is Sarah and I am posting this because I know what it’s like to be over weight and feel your life spiraling out of control. I was almost 110 pounds, struggling with my health and looking for a way out.
If you want to «weight loss fast» you are going to need to transform your eating habits as well as begin a quality exercise program. You need to make sure you are eating the correct amount of calories.
I can recommend you to check out
http://thestripthatfatrevieew.blogspot.com/ on « weight loss fast».
Within the Strip That Fat Diet System, they have provide the most revolutionary diet creator which will automatically create a diet based on the food YOU choose!
The link below will help you more...
Source(s): http://thestripthatfatrevieew.blogspot.com/ - Anonymous5 years ago
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
Source(s): https://bitly.im/aM9GO - Anonymous1 decade ago
Diet pills are not good to your health. You can either lose weight or gain more with it. If your body do not like the diet pills that you are taking, it will responds crazy.
You will have more problems in your health and it will complicates with your other health issues. Simply control your eating habits and eat non fatty meals. Eat healthy snacks like fruits. Limit your soft drinks consumption instead drink more water or any other non carbonated drinks.
Good diet with healthy benefits. Exercise at home for safety if you are alone, You do not have to go out to exercise your body. Try to reach your roof everyday and see if you will not lose weight in safest possible way.
Source(s): If you need or discover any additional information on how to lose weight fast, please see my recommended resource at http://advancedweightlossformula.com/ - How do you think about the answers? You can sign in to vote the answer.
- 1 decade ago
Hi guys! I just lost 10 pounds for the last week and I still keep loosing.
I want the whole world to know about that. I've tried a lot of pills and diets but nothing seems to work. Week ago I've got my free trial of Bowtrol. This is an all natural herbal colon.
I know it's not gonna work for everyone, but you can get risk free trial.
- ?Lv 71 decade ago
Diet pills have a very low success rate.
Apple cider vinegar every day speeds up your metabolism and that helps weight loss.
Source(s): Web search for "apple cider vinegar" + "weight loss" - 1 decade ago
My trainer recommended 8 Hour Energy, cause a few of his past clients had success with it. I don't work out crazy strenuous/frequently, and I've already lost like 16 pounds in 2 months... and that is a HUGE deal to me. Give it a go, it's affordable - DON'T use the 5 hour stuff, it's a whole different world.
- 1 decade ago
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Harvested by Brazilians for hundreds of years as a food staple and for their rejuvenating and detoxifying properties, Acai berries (fruit of Amazonian Acai Palms) have been all over the media, from articles in fitness magazines to features on popular television programs like 0prah and the Today show, and thousands of people all over the world say that Acai berry products help them live a healthier life that is full of energy and vitality. But we've taken Acai Berry one step further. By combining Acai extract with a combination of nutrients that help with weight-loss, increasing energy levels, skin antioxidant that helps promote healthier looking skin. Visit the link to get your free 30 day trial!
Source(s): http://www.juneshealth.com/ - Anonymous1 decade ago
Try doing the Atkins diet to help with the weight loss. Heres an article about some of their recipes: http://www.associatedcontent.com/article/1305964/a...
They seem good.
- 1 decade ago
Try proactol- all natural and no side effects, it is a fat binder made with something in a cactus i think. If your gonna look use this link http://track.moreniche.com/hit.php?w=139194&s=38 or just search it . i get credit if you use the link but i want to help so I'm showing you that you can just search and not need to help me. Have a great deit and good luck!