when ur sick what is something u can eat 4 breakfast?

I always have chicken noodle soup for breakfast or anytime if I am sick with a stuffy nose. It helps it to run and you can clear it out for a little while. Homemade soup is the best. Mainly the broth part. Toast is also good-although you can't really taste it when your nose is congested. Have it on the side with a spread of peanut butter. Or tea and peanut butter toast if you dont' have any soup. Hope you feel better.

Hi,

Do you mean stuffy nose (congested nose)?

Well my mom usually cook me porridge to eat for breakfast when I am sick.

Well basically when I am sick she always cooks me porridge whether it is for breakfast, lunch or dinner.

It's very good for you and help with the stuffy nose.

Try chicken porridge with egg. Very good... or eat chicken sweet corn soup (but not the watery style) the very thick chicken sweet corn soup; use lots of creamed corn and put some of the corn kernel.

Hope you feel better soon

Try some cornflakes and hot milk and some tinned fruit.

The hot milk will warm the fruit and make the cornflakes mushier faster and easier to eat.

You can have anything you want. A stuffy nose does not limit what you can eat

you can eat toast with hot milk, and also you can try to eat different kinds of fruits like orange, guava, it's good source of vitamin c.

try to drink soup .

hope to feel better soon.

dry toast

scrambled eggs

yogurt

banana

all these settle the tummy and are gentle to eat

try the BRAT diet:

Bananas

Rice

Apples

Toast

These 4 foods are "prescribed" for anyone who is ill. They are foods that are easy to digest and have lots of "filling" capacity.

ok eat toast and drink if you are still "hungry"