Who do u think is the best Power Forward and Center in the NBA??? ?

I agree 100%

Dwight Howard is certainly the best center in the NBA. He's the best offensively, he's nearly the best defensively, and he's extremely durable, which is a major bonus for a guy his size.

As for power forward, Kevin Garnett is up there, but if you consider him a PF, you've got to rank Tim Duncan first. He's a phenomenal defensive player, he has better outside range, he's a great passer (3.3apg this year), and he's significantly more productive this year. And offensively, Dirk Nowitzki is better than the both of them, and he's improved a great deal on defense and rebounding. KG could easily be third on the list.

1. Tim Duncan- While I really think the Big Fundamental should play center, he is still one of the best in the game. The Spurs funnel all their defense to him so he can get the big stop. He can carry his team to the Finals when necessary, and is great at dishing it out to the perimeter when hes double teamed. He can put up triple doubles like its no big problem and he can whine with the best of them. 2. Kevin Garnett- For a 7 footer, Garnett is one of the most well rounded players Ive ever seen, and at his size, his athleticism is unmatched. He can score, he can block, he can rebound, he can pass, although hes not a player who can carry his team deep into the playoffs like Tim Duncan. 3. Amare Stoudemire- While he may need a great player like Steve Nash in order to be most effective, Amare is an All NBA player by himself. He can use his size and strength to out muscle anybody to a rebound, and his throwdowns can humble anybody. He can be trusted to come up big at both ends of the floor, and the best part about him is hes only 25. 4. Yao Ming- Ive actually been very underwhelmed by Yao Ming his entire career, because at 7 foot 6, he should be dominating every single game he plays. This guy should be averaging 25 ppg, 13 rpg, and at least 5 blocks pergame. While he is great, I think he could be alot better. His shooting needs some work, and he needs to be more agressive to truly be a force. 5. Greg Oden- I am so excited about this guy. I watched as many of his games as I could while he was at Ohio State, and what I saw amazed me. The second he stepped on to the court, the entire game changed. When I discovered he was doing all that with a broken wrist, I almost fainted. Greg Oden is the real deal. The one thing that stood out to me was that in the National Championship game, Joakim Noah, Al Horford, and Chris Richard still couldnt contain Oden, and 2 of those 3 guys are projected top 10 picks. His post game is great, his hookshot is silky smooth, and his defensive post dominance is unmatched. I cannot wait until next season. Tell all the NBA Superstars to watch out, because they are going to get denied by Greg Oden at least once.

I disagree cuz Dwight is bad a free throws so the best the center is Yao

I disagree with KG cuz he's old now best PF is Chris Bosh

Tim Duncan

Dwight Howard

Tim Duncan and Dwight Howard!!

Totally agreed on that Howard is a beast at centre

Kevin is more of finesse player who can block shots 2nd best Bynum and PF Dirk or Gasol

C- Dwight Howard

PF- Tim Duncan

PF- Chris Bosh

C- Dwight Howard

It's amazing how so many people forget about Tim Duncan.

PF- Timmy Duncan

C- Yao Ming