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silverearth1 asked in HealthDiet & Fitness · 1 decade ago

What is the best exercise to lose a belly?

I have osteoarthritis in my lower back . So what affective exercise can I do without straining the lower back and tightening those muscles in my lower belly at the same time?

2 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    swimming is the best in your case it doesn't put strain on your lower back muscles and it will tone your ab muscles

    good luck buddy

  • 1 decade ago

    All the medics and dieticians say targeted weight loss is unlikely, especially in the waist and belly areas, but I achieved it with acai berry. I understand they say that pills won't work, however they definitely worked for me, and they've been shown on CNN too. There is a free trial on currently at http://pubelecs.kadieu.com/ , why not check it out, what's the worst that could happen?

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