Blood Type Diet? Has anyone heard of specific diets according to Blood Type?

Blood Type A should avoid red meat, eat plenty of fish and vegetables, with a low dairy intake. Light exercise only.

Type A Menu

Breakfast

Water with lemon

Oatmeal with soy milk and maple syrup

Grapefruit juice

Coffee or herbal tea

Lunch

Greek salad

Apple

1 slice sprouted wheat bread

Herbal tea

Snack

2 rice cakes with peanut butter

2 plums

Green tea or water

Dinner

Tofu Pesto Lasagna, Broccoli,

Frozen yogurt

Coffee or herbal tea (red wine if desired)

I have heard of this diet. Type A's are supposed to stick to a vegetarian diet. This website should help you. http://www.dadamo.com/bloodtype_A.htm

Type A is typically a vegetarian diet. See below....

http://www.innerself.com/Health/eating_according_t...

http://www.macrobiotic.org/health9.html

http://www.webmd.com/diet/features/food-for-your-b...

Hope this helps :)