i have a lot of acne and i need help?

you might be over cleaning your skin. when you dry out your pores they just work harder to produce more oil....therefore causing acne. you need to find a good oil free moisturizer. washing and moisturizing your skin at night is the most important. at night is when our skin repairs itself. when you wake up in the morning you can just wash with warm water or cleanse again but either way moisturize. drinking lots of water can help too. also only exfoliate 1 time a week. you can use 10% glyolic pads every other day. the product i highly recommend is Gerard's purity line. you can look them up online and order from them or find a salon near you that sells them. that is what helped me...good luck.....gerardsthespa.com or 800-4makeup

it's not so much that your eating greasy food, it's just that it might get on your skin, like you mite touch your face or something. my friend changes her pillow case often & after that, her face started to slowly clear up. go to a dermatologist.

as for make up, i wouldn't wear any because you want your skin to breathe. make up might make it worse and spread it unless it's liek bare minerals make up.

it also depends if your still going through puberty. if so, then it's normal & wait for it to clear on it's own. i had some acne and after 4 months, it was all gone & i don't have that problem anymore, however, i did not do anything to stop it and i am 16 so still going through puberty i guess.

try not to worry about it, it should clear up

You need to detox your body first and get rid of all the free radicals and impurities in your body.

Then you should start taking supplement to rebuild your healthy cells by going through molecular reform therapy. It really works.

For my hubby, he just purchased this water filtration unit which produces pure water only and used it to drink and also cleanse his face. Within weeks, his blackheads diminished and his face brightens up.

i used to have acne when i was younger.

then i started to use differn and duac.

it worked really good.

i recommend it. (: