HOW do you deal with stress?

Pray about it and ask the Lord to deliver you from it and He will. Talk with friends and see what they can suggest to help. Seek counseling for it if it's really bad or see a doctor for it.

well for bing out of work now for over 8 week and i am doing good. i cut my stress by doing house work and doing small jobs but this may be the new life around here for a year or to and i studying new thing in all this help. me ...

It's not easy at times to overcome stress. When it happens to me, i listen to nice music that seems to work.

I get headaches. I just listen to music to let it all out.

When talking about it or a good cry doesn't help, I've found that yoga and deep breathing techniques help.

I try to take a nap, read a good book, and just relax and try not to think about things.

Listen to music.

It really helps. A lot.

Or scream and punch your pillow :)

throw safety to the wind, whilst giving myself a present.

stressed mind stressed muscles....get busy and exercise regularly

Sometimes I cry about it or talk about it with my besties.