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rayman1030 asked in HealthMen's Health · 1 decade ago

How can a 14 yr old boy get noticable pecs.?

I know this sounds weird but if you have heard of alexander ludwig from race to witch mountain, I would like to find out his workout, because he has the the type of chest muscles that I want. The kind that stick out a little when you have a shirt on. And if this helps I am not at all fat. I think I am as tall as alex. I have abs already but they look weird without chest muscles. Thanks a million.

2 Answers

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  • Gabby
    Lv 5
    1 decade ago
    Favorite Answer

    Push ups, bench press.

  • 1 decade ago

    Do benchpress, best workout for pecs.

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