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S. L
S. L asked in SportsOlympics · 1 decade ago

Which would help you run faster?

I have track shoes with spikes for 100m and my coach says we can't use spikes on our shoes. So would the track shoe itself without the spikes help me run faster than regular tennis shoes???

2 Answers

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  • Jassa15
    1 decade ago
    Favorite Answer

    use spikes they improved my time

  • lestermount
    Lv 7
    1 decade ago

    You can not use your spike shoes without the spikes.

    There are racing flats that are better than your regular shoes, and they also make a shoe with soft spikes that are used on some indoor tracks.

    If you use your spikes without the spikes in the shoes you will ruin them.

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