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Is water with lemon juice healthy to drink?
I am watching my calories and sugar intake. I add lemon juice to the water and one equal. What do you think?
8 Answers
- 1 decade agoFavorite Answer
a lot of ppl that i know drink water with lemon juice on it to loose weight!
its suppose to speed your metabolism to burn calories!
but the juice has to be squeezed out of the lemon into the water by you
ive tried it myself and even though its like nasty it works!! i did it for a month straight every morning before i would eat anything and i lost 6lbs in a month with exercising little.
but you can't put equal because it won't be the same! & it won't burn as many calories
i know its nasty but you get used to it
and when you are done with it drink regular water to wash of the taste
im getting married in nov & im bout to start doing that so i can lose some weight but its all worth it ;)
- foreverLv 41 decade ago
water and lemon juice is healthy but not the splenda. Even though splenda has 0 calories, it makes you keep the fat, like diet coke does. Splenda is made of fake sugar and is unhealthy. Lemons are natural and healthy and of course water is neccesary. Be sure to wash the lemon so the bacteria from the outside does not go in the water and do NOT drop the lemon in the cup for the same reason.
- AmyLv 41 decade ago
As long as it's juice from a fresh lemon, and not from a bottled product of lemon juice. And skip the equal, go with raw, unprocessed sugar.
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- Luv2CookLv 71 decade ago
Sounds fine to me. I drink water with a lemon wedge, might want to avoid the equal just drink the water with lemon. Lime is good in water as well. I like to drink club soda with lime wedge.
- 1 decade ago
Water with Lemon Juice is great. Just don't add the equal. It contains aspartame, which causes your brain to swell. It's also "a multipotential carcinogenic agent". It causes cancer!
- 1 decade ago
yes but brush teeth afterward lemons tears up ur tooth enamel God Bless PEACE!!!!!!!!!!!!!!!!!!!!!!!!!!!!