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What kind of therapy if any do you perform on yourself?
For example I practice physical therapy, meditation, emotional coping and retail therapy.
2 Answers
- 1 decade agoFavorite Answer
I do yoga, meditate, art therapy, I find reading to be theraputic, and I also go to a counselor and addiction therapist/psychiatrist.
- ?Lv 71 decade ago
I do all strains of meditation, I listen to trance music it feels enlightening, I don't do drugs, or drink. Other therapy may include understanding my dreams, and analyzing my own behavior.
