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Joe
Joe asked in HealthDiet & Fitness · 1 decade ago

If I eat more than I burn for a day, and its mostly crap, is ONE DAY going to make a difference?

4 Answers

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  • Diaz
    Lv 4
    1 decade ago
    Favorite Answer

    No, AS Long as its only and ONLY that day! hehehe

  • gainesandburnes
    1 decade ago

    No, as long as it's only one day. In fact it can help your metabolism if you are dieting the rest of the time.

  • alaine(:
    1 decade ago

    Yes because that one day is going to keep building up and up if you continue with that pattern but no if you change.

  • Idaho mama
    1 decade ago

    It probably depends on how much MORE you are talking about... but in the long run, one day 'off' should be fine

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