What's so great about lentils?

Low fat, lot's of fiber. Here is a link or you... I eat them......m

http://eating.health.com/2008/02/01/worlds-healthi...

They are cheap. They store well. They are a great source of protein for vegetarians or people who can't afford meat.

Many do not require soaking, like beans, just a long boil.

Also when you rotate lentils into your crop cycle you reduce the need for nitrous fertilizers as they enrich the soil.

They are delicious and good for you. Part of the legume family filled with fiber. Good for the soul and belly.

Lentil soup with veggies

Lentils with sausages

Lentils with chicken

Lentil salad with fish

They are part of the legume family, beans. Do you not like beans, they are the musical fruit you know. :)

OH, their great for your body too. They have a high level of proteins, lentils also contain dietary fiber, Folate, vitamin B1, and minerals.

Lentils are very healthy. They have lots of vitamins. They are easy to make. they are very healthy for us especially for children. I recommend u to eat them.

They taste great and they're loaded with fiber! Mr. Hanky approves.

they are cheap and take on flavour really well. and keep u feeling full for ages.