help me understand my mood?

If you are between the ages of 12 and 17 this is perfectly normal behaviour. Do not let anybody tell you you need counselling. Most of these people will just take your money.

I have this as well but I'm 19 it could very well be depression which is not always a reason for councilling because there are ways to deal with it by getting support from friends and family and getting more excercise, eating better more fresh fruit and veg etc It could also be the result of something bad happening in your life that can cause problems subconciously if your around the person thta caused you to be upset you will dislike being around them.

It could also be stress from school? exams? relationships? it can really wear you out make you feel tired, distressed can't be bothered with things....

If you really think it is more than just a teenage thing then i would advise seeking help from maybe a school teacher, nurse or your doctor.. maybe even discuss it with your family but when i was younger thats the last thing i would have wanted to do

Good Luck Hun x

I have exactly the same problem and am in the a difficult situation at the mo where no1s tlkin to me even my bf and i dnt no wot ive done becus he thinks im mood when im only bad when he acts in front of his mates and it sends me into a mad rage do all im doin is not tlkin to any1 unless they tlk to me whivh wont happen cus my bf aint tlkin to me atall unless its in person which wont happen cus its always wiv his mates

so yuu should jus try and control it until ya get home then scream really loud or cry into a pillow or turn it the other way and act really hyper and happy and laugh all the time jus donjt show tht yuur mad or in a mood cus yuu dnt wanna be in the same situation as me

Good Luck ;)

i dont know. its normal for teenagers to get mood swings but these seem very uncontrollable and extreme. your boyfriend should support you if you are being honest with him. i do think its worth a trip to the doctors. you could have a hormone imbalance or a disorder like bi-polar

Its prolly just typical teen hormones kicking in making your mood fluxuate like so. Just try to realize it and dont take it out on anyone. Get some chillaxin time to yourself!

Happiness comes from within honey, its something you have to search for and try to find a balance. You might also be bi polar, have you asked your doctor about your mood swings?