Some good health care products from Holland and Barrett that actually work?

Question

I am starting to feel a bit more lazy nowadays and feel less confident with myself, so I have decided to get a few nutrients into me and exercise a bit more. 

Are there any good H&B products that I can just take in with a nice glass of water? I'm looking for something that will give me some healthy feelings and energies, not like a sugar rush. I want something to make me feel more human and less "flumpy". 

I also have some scarring on me which I would kind of like to get rid of; are there any nutrients that would help the healing process? My skin gets kind of dry at points so I use a moisturiser to help with my eczema, is there a H&B pill I can pop to help out?

Thanks :)

Drew D · Accepted Answer

Creatine increases the energy flow within the muscles and can give a performance boost during exercise. Just be sure to take it after training as well or you may find that you stiffen up a little bit the next day and make sure you drink plenty of water.

I've heard that Bio-Oil is suppose to be good for getting rid of scaring. Worth a shot.

? · Answer

You don't need pills to be more active. Eating healthily would also do the job. Have your 5-a-day and you will feel better. However, if you still wish to visit H&B then ask an advisor there. They will be able to tell you more and what you should buy. But make this your last resort.

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Some good health care products from Holland and Barrett that actually work?

2 Answers