Post Sciatica numbness in Right Leg below knee. Frozen Shoulder (Left)?

http://straightenupuk.org/ may be able to help strengthen the muscles in your back, but i'd suggest you see a doctor or someone like a chiropractor to get to the root cause of your problem.

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I've been battling sciatica for close to a decade, after a minor car accident, and I had tried everything the doc threw at me�pills, injections, special mattresses� This guide was extremely eye opening and within one week of the regimen you gave me I can barely feel any discomfort. You have no idea how much of a relief it is to be finally getting rid of a pain I've had to bear for so many years.

Sciatica Exercise Guide?

Diabetes would typically numb your foot and not the thigh. The numbness you mentioned could be due to some nerve injury caused by various reasons like too much leg exercises, long standing jobs, etc Try some heat, ice, anti inflammatory ointments. If numbness persists for long hours visit a doc.

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There is no link between the two conditions. Numbness takes much longer to subside as opposed to pain and tingling...and it will subside on it's own, if at all. It's unusual that it has spread...I've never encountered this without a recurrence of pain and/or tingling.

It's difficult to advise you on frozen shoulder without knowing more and examining you...ie, is is really frozen shoulder and/or what is the stage of healing as the wrong exercise at the wrong time could be detrimental.

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