What are your suggestions for keeping your waste line trim this Holiday Season?

Your eyes are bigger than your stomach.....Only get a little bit and eat slowly, you'll get full quicker and won't eat as much! I do it, And I weigh 115 Ibs. and I'm 5'6" ... I'm also naturally skinny, I take after my mother, but my bf does this too and he is in good shape, and then playing some sports after the meal with the kids is always good!

Luckily - I'll be 8 1/2 months pregnant this holiday season! So I can eat all the pie I want ;)

But in a normal year - I try not to lay down after the family eats a big meal. If I put my feet up, I'll be snoozing. So I help with the clean up, go out and play with the kids, or see if anyone wants to take an after dinner walk.

i admire a great form of those concepts, in fact this year is the 1st year that i'm doing home made presents and stuff as a substitute of stressing over how plenty to spend etcetera. As for the Christmas tree debate, there are some reward to having a actual tree too. Making pretend bushes and transporting them around the globe makes use of a great form of capability and fuels that burn pollution into the air. Tree farms are a fairly organic technique that are designed somewhat for Christmas, and the quantity of oxygen produced is astounding. to no longer point out once you purchase a actual tree you help community agency. you additionally can purchase a tree that has the roots and each thing nevertheless with it and plant it after Christmas. i'm unsure I certainly have a call besides the fact that that's new counsel that I hadn't theory-approximately in the previous (tree farms). i think of the main important factor we can do is steer away from dropping. no longer in elementary terms at Christmas yet each and all the time. do no longer purchase extra effective than what you or every person desires, that is going for contraptions, clothing, meals, something. do no longer devour extra effective than you decide on, share, reuse, and help community agency as a substitute of worldwide monopolies. they say that it is the theory that counts, yet as quickly as we don't think of roughly how our movements are habit forming, or how commercials are designed to pinch our wallets, we will go through holiday rigidity as a substitute of holiday cheer. think of! It capacity the worldwide.

step away from the table