What makes you have to pee more?

Water, Apple Juice and cider... although there are many things that will increase your urine output and even create a dehydrated state if too much is ingested. I include a list of naturally occuring diuretics to aid in the removal of retained fluids.

Many people are turning to natural foods and herbs with diuretic properties instead of over-the-counter and/or prescription diuretic pills. Natural diuretics can aid in removal of excess fluids from the body and aid in treating sciatica, kidney stone, lymphatic swelling, PMS, liver disorders and high blood pressure. Moderation and caution should always be used for natural foods and herb diuretic. If taken indiscriminately, diuretics can lead to serious consequences such as dehydration and potassium deficiency.

Diuretics are prescribed for people suffering from-Edema-accumulation of fluids in the body tissues, high blood pressure and heart diseases. PMS symptoms such as bloating, women are often advised to take diuretics to rid the body of excess fluid retention and diuretics are taken to Lose Weight.

Foods that can cause water retention

Foods like salt and sugar may cause the body to retain considerable fluids that can lead to bloating and water retention. Also, inadequate protein in the diet can lead to fluid retention. When the body does not get enough amino acids or B-vitamins, it may accumulate excess fluids.

Natural diuretic

Natural diuretics are natural foods or herbs that will increase flow of urine and aid in the removal of fluids from the body. While using natural diuretics or synthetic to aid in removal of excess fluids from the body, it can also mean loss of very important vitamins and minerals too. It is essential that you supplement to prevent loss of vital electrolytes.

*Green tea is a natural diuretic food that has been in use for centuries in China.

* Cranberry juice can aid in removal of excess fluid retention.

*Apple cider vinegar exhibits natural diuretic properties and in addition maintains the potassium levels. It can be added to the salad dressing.

*Dandelion is often used as a natural diuretic.

*Nettle has natural diuretic properties that facilitate good cleansing.

*Dandelion leaf tea aids in detoxification and has a beneficial effect on those suffering from cystitis and urinary tract infections.

*Fennel has carminative and diuretic properties and is frequently used in seasoning food.

Diuretic food with high water content

Watermelons and cucumbers help increase urination and flushing out of toxins. Cucumbers are rich in sulfur and silicon that stimulate the kidneys into better removal of uric acid. Watercress and artichokes are also natural diuretic foods.

*Asparagus contains asparigine - a chemical alkaloid that boosts kidney performance and improving waste removal from the body.

*Brussels Spouts help in stimulating the kidneys and pancreas. This helps in better cleansing of cells.

*Beets are natural diuretic foods that attack floating body fats and fatty deposits.

*Oats contain silica-a natural diuretic.

*Cabbage is known to aid breakage of fatty deposits, especially around the abdominal region.

*Carrots are a rich source of carotene that speeds the metabolic rate of the body and hastens removal of fat deposits and waste.

*Lettuce aids better metabolism and flushing of toxins.

*Tomatoes are rich in Vitamin C that aids the metabolism and release of water from the kidney to flush out waste.

*Horseradish, raw onions and radish speed up your metabolism.

Remember, Moderation and Caution should always be used for any Diuretic. This information is for informational purpose only, and is not intended to replace the advice or care of your doctor.

What Makes You Pee

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RE:

What makes you have to pee more?

My friends and I were having a random argument meant over what beverage made you have to pee more and faster. The beverages argued were: Spring Water, Orange Juice, Apple Juice, Apple Cider, or Milk? Please answer! Thanks!!

Coffee

pee

2

1

vitamin water/ or propel!!!

seriously like 5 min after i drink i have to pee a lot!

Water or Apple juice for sure!

water