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am i experiencing anxiety?
i constantly feel weird in my head. and when i think about it, it just gets worse. I find it impossible to stop thinking about it. It is really scaring me. I don't know what to do. Do you have any tips? Is it anxiety? I've gotten tests and EKG's and they're all normal. I just need to feel normal again. I've been through a lot since 2007. My great grandparents died, my mother got toxemia from pregnancy and i just feel like ill never get over this. Thank you.
1 Answer
- Anonymous1 decade ago
Hi, Well if you had just mentioned one of those experiences that have happened in you life, it could easily be enough to make you feel the way you do. You are under stress for sure and you need to talk to the people closest to you, your loved ones and friends. They will understand and can help you put a smile on face again. You need to know someone is their for you, to talk about your issues on a regular basis. Time is the greatest healer, but you also need someone who will care and listen when they need to.
If you want any additional help, please don't hesitate to get in touch. I am a UK Personal Trainer and basic Life Coach and I am trained to deal with these issues understandingly and sympathetically. My web site is www.srpersonaltraining.co.uk
I really hope I have been of some help to you.