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how much weight can I lose if I stop using?

non dairy creamer in my coffee

Update:

I do exercise, but I do drink 3 or 4 cups of coffee a day with the awful non dairy creamer (which I love) - maybe green tea would be better?

12 Answers

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  • ?
    Lv 4
    1 decade ago
    Favorite Answer

    lmfao... that and all the other processed garbage you're ingesting... that includes dairy dear.

  • 1 decade ago

    Not much, considering it has like 5 calories per serving. People lose weight by not dumping loads of sugar into coffee.

  • Anonymous
    1 decade ago

    Maybe 1 pound by thee end of the year.

  • 1 decade ago

    depends on how much coffee and creamer you use

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  • spxd.
    Lv 6
    1 decade ago

    i think if u can shed a lot of pounds by stop drinking coffee in general

  • you can lose up to 0.4 pounds per year.... thats almost a WHOLE pound in only 2 years!!!!

  • 1 decade ago

    You can and will lose all your weight. Some day you will be dead and your body will decompose and you will weigh zero.

  • elle
    Lv 4
    1 decade ago

    nothing if you dont stop eating...and exercise on a daily basis

  • Anonymous
    1 decade ago

    .1 ounces.

  • 1 decade ago

    maintain. not lose.

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