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im in a weight class, if I started running will fat melt off of me?
Okayy so its a weight class at my high school. We work on legs/lower body and arms/upper body. We don't really run and I was wondering..since im working up so much muscle...if I started running will my fat just melt off? Its been 2 months since I've been in this so I do have muscle and fat. Im also a girl and 16. Thankyou
2 Answers
- 1 decade agoFavorite Answer
The fat will not just melt off you unless you sweat get aches and eat healthy at home and not just at school.Then you really will see a difference
- Anonymous1 decade ago
Running will burn fat depending on how much you run
