On the Iyaz birth control pills, am i going to gain or lose weight?

EAT AT LEAST 3 MEALS AND 2 SNACKS EACH DAY

This can be one of the hardest adjustments to make. After all, you are busy! You already have a full-plate? When do you have time to worry about filling your plate with more frequent meals?

Just like eating breakfast will increase your metabolism, so will eating more often. This will also help you curb your bad-carb intake by making sure that your snacks are planned and occur regularly throughout the day.

Really, it will just take a minimal investment of planning time at the grocery store and at home each morning before you head out for the day to make some healthy food choices and prepare a few healthy snacks and meals. For suggestions, just see the handy list of snacks and appetizers listed later.

LOL, iYaz is a singer not a pill! :)

Yaz is a BC pill that will most likely keep your weight at the same. If you do start to gain/lose weight, I would talk to your doctor, although it's nothing serious.