concern of an eating disorder developing?

Try exerciseing less to balance it out. Its your mind playing games with you about your size.

"I tell myself i will stop if it gets out of hand." each and every man or woman on the line to obsession says that, and what they do no longer comprehend is that in case you finally end up asserting that it incredibly is ALREADY out of hand and you may desire to stop. circulate and talk on your wellbeing practitioner, they might factor you interior the outstanding direction for the enable you like. tell somebody close to to you- a chum, parent or sibling- absolutely everyone who can enable you stop this, assist you and shop an eye fixed on you to make specific you're ok. it is not correct what your weight is now, definitely its suitable you're a healthy weight with the aid of fact its skill you may stop earlier you do lasting harm, you're heading down the path to an entire blown eating illness and that i'm begging you to tell somebody with the aid of fact in case you do no longer the worst case difficulty is which you finally finally end up hospitalised and ravenous to death and that they are left in the back of questioning in the event that they might have helped you had they widespread quicker.

It sounds like you may benefit from talking to a therapist.