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Anonymous
Anonymous asked in Food & DrinkVegetarian & Vegan · 1 decade ago

This question is for all you kids who say your parents won't let you be vegetarian (clarified)?

*If you don't intend to read this carefully, please do not respond. Thanks.

I asked this earlier but many of you seemed to not understand the question, so I'll try to clarify. I am not saying that a diet has to be vegetarian to be healthy. What I am saying is that if a family is buying the kinds of healthy groceries needed in anyone's balanced diet, a child in that home being a vegetarian should not have great difficulty finding things to eat. They may have to cook their own entree, or buy their own veggie burgers/substitutes should they want those items. But if the family's groceries and meals are following the basic food pyramid guidelines, there should be plenty of food in the home for a vegetarian child to have an adequate diet without making any drastic changes.

I am asking this because it seems that kids who say their parents won't let them be vegetarian always say that their parents think it will be a great imposition on the family. I am saying that if the parents were buying a variety of healthy foods in the first place that would not be an issue. I am saying that parents should have in their home enough to give their children enough servings from all the food groups each day. Not providing healthy food for your child IS child neglect. I am NOT saying that not making your child a vegetarian is child neglect. If parents cannot afford nutrition for their children, it is their responsibility to seek assistance, by applying for food stamps and find resources to help them plan a healthy diet and learn to buy healthy groceries within their budget.

Now, this is my original question. (Food suggestions below are merely suggestions on how a vegetarian child could find meals using the groceries that should be in their omnivore home already, I am NOT saying any of these foods are specifically required, ok?):

I was wondering if you could tell me a little about what your family eats and what they buy for groceries. It seems to me that if your family is eating healthy it would not be hard for you to be a healthy vegetarian on the groceries they buy, maybe with the addition of some veggie burgers/specialty products you buy for yourself.

After all, protein is only 2 (maybe 3 if you're eating only plant protein) servings per day. Your families should be providing you with at least 5 servings of fruits and vegetables and 4-6 servings of healthy whole grains. Plus they should have things like peanut butter, beans and eggs around even if you might have to make them yourself on the side if your family is having a meat entree.

Remember, not providing healthy nutrition can be considered child neglect. If you are a minor and your family is not giving you the adequate nutrition you need, speak to your school counselor and see if you can all work on renovating your family's diet and working your vegetarian lifestyle into it.

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Again, to summarize: I AM saying that a family who buys healthy food should have enough variety of foods in the home that their child could build their own vegetarian meals without too much trouble. A family who stocks their kitchen with just meat and junk food cannot possibly be eating healthy in the first place. I think a family who doesn't know how to eat properly should receive help, not because they are bad people, but because they need to learn how to make a healthy change. The child could ask his/her school counselor for help with this. IF the child also desires to be a vegetarian, the family could work on incorporating that child's desired lifestyle into their meal plans.

I hope I made that clear enough this time. Of course, it would help if people actually read questions before spouting off. I apologize to those of you who had good answers the last time I asked this - I hope you won't mind contributing again?

11 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    I think that one of the problems (It was for me anyhow) is regardless of if parents have the right food available or not, is whether the parent is allowing their child to do what THEY want as apposed to what is being inflicted on them.

    I grew up with a very healthy omnivore diet - so cutting out meat would have been easy in theory but my parents just wouldn't allow it - and when you are 8 or 9 you aren't in a position to go making your own food and in my experience, even if you were, you'd probably be thrown out of the kitchen.

    I actually talked to one of my science teachers at school about becoming vegetarian very early on, and He told me to not do it until I was old enough to do it by myself, and also once I was old enough to not still be developing. The logic makes sense kind of but the frustration of knowing what you want and having to wait for what can be an eternity is what brings a lot of those kids here to look for an alternative way out.

    Secondly, a parent won't always change their view in light of information such as that just provided by yourself. The stigma attached to vegetarian food makes even making the first step difficult sometimes - so a lot of the kids that come here saying 'my parents wont let me be vegetarian' are having a problem just convincing their parents to give it a go - whether they can do it healthily or not is a whole other ball game.

    Getting a whole family to receive nutritional help could well be the way to go, but it isn't always feasible in reality - if I told my family that, they would have laughed in my face

    I'm sorry if I have misunderstood what you have written! You made some excellent points btw

  • Anonymous
    5 years ago

    sometimes i think horror movies can be a good way for kids to learn what's real and what's not. some kids, anyways. i saw the first saw movie, i thought they overdid the gore so much that it failed to be a good move at all. i was actually bored more than freaked out grossed out. i once watched rose red with a three year old (not mine). i wondered how she would react, so i waited and watched her watch the movie. she sat there, totally absorbed. all she did was ask periodically "the monsters stay in the tv right? they cant come out?" and i would assure her they couldnt. the only other thing she said was "if i saw something like that not on tv i would cry." but she is also a very very insightful and intelligent kid for three years old (well, she's four now). im not saying i would do this with all kids, some can handle it better than others. i would have been terrified at that age. i was afraid of E.T. til i was 12 :/ i was a wimpy kid when it came to movies that featured anything strange. lol

  • Sarah
    Lv 5
    1 decade ago

    This is all very nice in theory, but the reality is, many (most) households don't have healthy diets. They don't buy fresh fruits and veggies and beans in big enough quantities that a vegetarian could eat them without having an unbalanced diet. This isn't child neglect. It's just less than ideal.

    I work with kids. If I was going to start reporting every instance of less than ideal home lives to the school counselor, having a highly processed diet would be one of the last things on my list.

    It boils down to this, especially with jr high kids: if the parent is willing to help, great. But they might not be able to spend the time researching and helping their kid work out a balanced diet, making meals/teaching their kid how to cook, and they might not have the money for fresh fruits, veggies, and meat subs, which can all be fairly pricey. If the parent can't/won't do these things, then probably the kid won't have a balanced diet and should probably keep eating meat until they are in a situation to better control their diet.

  • 1 decade ago

    Ideally most kids should be able to find a healthy vegitarian meal at home, however most kids can't even find a healthy meal at home.

    Certainly not providing proper nutrition is neglect, however what is proper nutrition is often lost in a sea of very smart marketing. Many people think that buying these brilliantly marketed "healthy foods" which are a concoction of processed franken foods, few calories and a whole lot of added vitamins and minerals constitutes a healthy diet. Many people just have convenience foods in thier homes.

    It is hard to find a vegetarian option in a home where dinner consists of popping a frozen lasagna into the oven, or whipping together some hamburger helper. That is most households. Until people actually figure out how to cook, purchase and feed themselves whole healthy foods most homes are not going to have those easily found healthy vegetarian options.

    Even on these boards I often cringe to read people advocating just go buy some boca burgers. Eat some morningstar farms. What these foods really are is processed soy nuggets loaded with salt and high fructose corn syrup to make them tasty, they are overpriced and nutritionally void.

    Most poeple don't know how to eat. Most kitchen do contain unhealthy processed foods. To most families a healthy diet is too much work, or a complete unknown let along a vegitarian diet.

    parents won't allow thier children to become vegetarian becuase parents don't know about healthy eating habits, and a vegetarian diet is a lot of work and a lot of money when you can't even feed yourself a healthy diet.

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  • C
    Lv 6
    1 decade ago

    I think most responders misunderstood your original post. I didn't read it as you were implying that child abuse is going on if parents don't feed their children vegetarian diets. I think people overreacted, basically because you mentioned a school counselor. The sad fact is that many families have too much of a meat-centric diet or one that consists of lots of non-food food, like fast food, frozen food, processed junk.

    I do believe that there are some good reasons why parents may not support a child's vegetarian decision. Some kids around middle school decide to become vegetarians because they don't want to eat Babe anymore, but don't plan on doing any research or contributing to cooking or anything. Some of these kids may think subsisting on french fries and grilled cheese is perfectly fine. A parent may not want to deal with the hassle for something that is "just a phase."

    Many Americans do not know enough about vegetarianism to know if it is healthy. I know when I became a veg (in college), my mom asked a lot of questions about protein, iron, calcium, etc. Wanted to know if I put meals together that had "complete proteins" and other random questions. I answered her questions, but it wasn't until I managed to be a veg for a year with no medical issues that she started to believe that it could be a healthy diet. If parents aren't that informed, they may believe it's unhealthy/dangerous. Not that uninformed doesn't even imply they live under a rock; I asked my sister to give up dairy for a month and she proceeded to ask, "How will I get my calcium? I'll get sick if I don't drink milk." She grew up hearing that milk is necessary for healthy teeth and bones, when studies have indicated that's not the case. Some of that stuff is hard to get past, especially when the parent is not the one who wants to make the change.

    Hope that helps!

  • ?
    Lv 6
    1 decade ago

    Theoretically, yes, if there is enough healthy food in the fridge and pantry, you should find enough fruits and vegetables to eat veggie, but their point is that it makes it hard when you can only fit so much in your fridge at a time and vegetarians need to have a fridge full of certain things, and people who eat meat, other things. It is not about just not eating meat, it is a whole diet change and that reflects what your kitchen will look like. Another thing to consider is that when I first wanted to go veggie, my parents said no because they were afraid I was too young and would not stay healthy. I went to the doctor and took them and the doctor advised me on ways to get protein and stay healthy, then my parents took the time to buy certain things that I needed. If you eat the same as a meat eater and just dont eat the meat, you are missing out on a lot of nutrients, so you need special food and it is a whole family change if you need certain foods in the fridge, which means sacrificing room for other stuff.

    You can also be healthy with meat and just because there is not enough food to eat veggie does not mean it is not healthy. I would do what I did and go to the doctor with them and talk to a doctor about it. Then they will see that you are serious and want to really be healthy without the meat.

  • 1 decade ago

    Very clear.

    Thats an argument I've never gotten, but I've never thought it out so thoroughly and precisely as to why it bothered me.

    And yet its sad, because so many families are just stocking up with meat and junk food. My family is better than most, but my parents still buy a bunch of sugary crap, and when there's Oreos and soybeans sitting on the counter, guess which one my siblings grab? Most people just are too lazy to give a damn about their health.

    I haven't had an issue turning vegetarian in my family with the preparing my own food issue (my family didn't want me to though- they are under the old "meat is the only protein" impression).

  • Anonymous
    1 decade ago

    I'll start off by saying that just because a kid wants to do something doesn't mean parents should allow it.

    That aside, budgetary reason might account for that. If one kid eats most of the fruits and veg because he's a veggie, and the budget does not allow to buy extra to make up the loss to the others in the family it throws off everyones' nutrition. I know that while I was in my early 20s my food budget way incredibly tight, while I did buy fruits and veg, meats and grains (rice, pasta, and the like) were by far the cheaper and much more filling alternative. I simply couldn't afford to eat loads of them every day. Even simple bread by comparison was pricey.

  • 1 decade ago

    I'm veg. and i just cook my own meals out of the regular foof that my parents have always bought. they support me, but dont go out of their way to help me. once in a while they buy veggie burgers, but usually its fruit, veggies, rice, pasta, beans, cheese, bread, and peanut butter, and it works out fine for all of us.

  • exsft
    Lv 7
    1 decade ago

    Again you should also address this question to ALL parents and not just to fit your vegetarian moralizing crusade. In your fanaticism, you automatically assume all omni households as unhealthy.

    A household who has soy burgers and nothing else but vegetarian junk food cannot possibly be eating healthy either is it? But that fits your agenda because it is vegetarian doesn't it? .

    -The parents are responsible for determining what is good for their kids, not you.

    -A vegetarian diet is not automatically healthy nor is it a necessity for anyone to be healthy.

    -You do not determine what needs to be given daily, You have no scientific nor professional qualifications to back up your rant.

    - Similarly, you have no moral or professional authority to determine for others what is healthy and what isn't;t. You are merely interfering with the parents rights to determine what is good for their children.

    Rephrasing your "question|" does not change the basic idea of what you saying. Kids should "rat" on their parents if they do not support an unnecessary lifestyle choice. But I should thank you for coming up with this. Because frankly, you are exactly why people laugh at and reject vegetarians as a group. With friends like you, who needs enemies? I think you should go back to yoru PETA forum freinds and ask them to rethink this one like they should so many otehr PETA fiascos.

    Source(s): You seem to have missed the whole concept of the question: she is not asking for all children to be concerned with their diets in their households, she is merely concerned with vegtearian children having non support from their parents. You seem to have missed the implied context of the question and the direct implication of the first one. Saying one thing and implying another is the equivalent of a gangster wink. If she is concerned about health of children, then it should only be fair that she include ALL children in ALL households. But again since she has an agenda to promote (and unless you are totally blind and have not seen her posts, it is quite obvious what it is) she hides it in the guise of : "...if there is enough variety...". The only variety she approves of is if they add soy burgers in that mix. I find it curious though that you ignored it when I said "soy burgers and vegetarian junk food isn't healthy either... Yes parents are legaly tasked to be responsible for their childrens health. Not science, not any study whatsoever. Yes I do have the moral and professional authority to determine what is healthy in my household.. You and the asker do not. The topic of the question is at the end when she initially asked it. Conveniently deleted but conveniently modified and posted to relay the same point whch is essentially : report to me and your counselors if what your parents buy does not offer you the option of becoming a vegetarian." She took it upon herself to play vegetarian police and determine what is healthy and what isn't. And she even goes on to tell what should be served and how often. Again, she does not have any moral nor professional authority or credibility to back up her statement for the purpose of her initial question. the second one posted is a save face modification since she got bombed on teh first try. Look at the whole question and not just snippets of what you want to see. She intially even included eggs and dairy as non esential items on a shoppng list that if absent, kids should complain. So I said then report all vegan parents since none of them have milk or eggs in the household. Havenlt read any nof her posts before but that is irrelevant? Of course not. I made my supposed assumptions based on the entirety of her posts not just a specific one. You came in reading one question (and conveniently modified at that) and played the white knight. Common sense? Of course. But if a household's compelte nutrition MUST include meat as decided by the parents, any vegtarian child would have incomplete nutrition which in her view is child neglect. That is the hypocrisy of the whole idea behind the post: While explicitely saying that a vegetarian diet is not the healthiest, also explicietly saying that a vegetarian option is a must otherwise it;s child neglect.
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