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vegetarian gelatin substitute?
so for my nails and hair i take gelatin, i used to be vegetarian but my parents couldnt afford that so i had to switch back. anyways we watched a movie and her views were changed... so what can i take instead of gelatin? (its pigskin and animal bones)
9 Answers
- 1 decade agoFavorite Answer
take Biotin or another multi-B vitamin supplement. Biotin helps strengthen hair too :)
- 5 years ago
You can find agar agar quite easily in most stores. It's of Southeast Asian origin and is a natural gelling agent made from seaweed of the Gelidum, Eucheuma or Gracilaria species. The gel has a very high melting point and will only dissolve in boiling water. It's also known as seaweed gelatine, seaweed jelly, japanese gelatine or macassar gum. It's also known as E406.
- Anonymous1 decade ago
Gelatin doesn't do anything nutritional for you, so don't worry about that. Antioxidants like Beta Carotene and Vitamin E will help your nails grow. For recipes, Agar-Agar and Pectin are gelatin substitutes.
- barbaraLv 71 decade ago
Gelatin doesn't help your hair and nails-an all over healthy diet gives you healthy hair and nails. Beans, vegetables, whole grains and fruit are all easily affordable-it's all the fake meat and processed crap that's expensive.
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- cymru am bythLv 71 decade ago
agar is a vegetarian substitute for gelatin - but i don't think it will help your hair and nails - vitamin b is best for that
- Anonymous1 decade ago
try the internet,one phrase a search,with the phrases such as "vegetarian gelatin","vegetarian gelatin recipe","vegetarian jello" and "vegetarian jello recipe".good luck.
- 1 decade ago
Cant afford it!? What the ****? Just have spaghetti without the meat, you can get cheap vego supplements. Its not more expensive than meat products, jesus! vego sausages, vego bacon, the worx! im Vego and its not that expensive!