What do you do when you're really really really mad?

Hey there,

I punch things and say a bunch of bad words. Sure the counting to ten may help some people but it does not help me at all. I need to project my anger into something productive like writing or even poems.

By the way he does not look like a sissy so do not worry.

Best Wishes,

Brian

I try to keep away from people, in fear that I may start to get mad at them for doing one little thing that pisses me off. And I ignore texts, also. I might send texts in an angry way. Not using smilies, saying maybe 1-5 words, things like that.

Whatever the case, staying away from me when I'm mad is always the best choice=]

If im like really angry after being ina arguement, i may punch a wall or go mad :$ but thats when alot has happened.

i tend to stop talking, cos when i talk when im angry god knows what could happen, i put my music on, if im out or indoors i dont care, i listen to it. and i count know. :)

Usually I slam & throw everything I touch, and take it out on whoever looks at me :S

Lol

i just bottle it up (i know its not good) but when im working out i let it all out

Kick *** and chew bubblegum.

I work faster.

I go really really really quiet.