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PFT and Basic training in the army within a month.?
I'm join the army, MOS: Human Resource Specialist; March 29 for BT
I need professional advice on PFT and preparing for the boot camp. any advice?
I suck at running, I run about half a mile, then i started to walk to catch my breath.
How can I improve my running skill?
2 Answers
- War PigLv 51 decade agoFavorite Answer
Wind sprints help but what you need to do is try and run two miles in 15 minutes that will get you close enough.
- Anonymous1 decade ago
Are you seriously asking this question? No better alternative but to run, run, run...and then run some more!
Source(s): It's not that hard. After about the first 2 weeks, you start to get back into your rhythm, IF you were previously in shape and just hadn't worked out for a while.