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Suggestions for a vegan, gluten-free pizza topping, please?

Just had the first half of an Orgran [1] pizza mix, with tomato paste, mozzarella-style Sheese [2], mushrooms, red onion, red pepper, black olives and seasoning.

So, any yummy suggestions for a different topping for the second half of the mix, please? Not tonight - I'm not being greedy :-)

[1] http://www.orgran.com/

[2] http://www.buteisland.com/

8 Answers

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  • *
    Lv 6
    1 decade ago
    Favorite Answer

    As a gluten free dairy free vegetarian, I feel ya!

    I love tomato, red and green pepper, red onion, olives, mushrooms, and thats it. I dont even like fake cheese on it!

    But I have made a pesto pizza. Get some vegan pesto(or make homemade..yum!) and spread it on the pizza. Put some veggies on, pine nuts, and some marinated artichoke hearts. Cook it and its fabulous!

  • ?
    Lv 4
    5 years ago

    [Just a point, contrary to what someone has said, you canNOT eat rye or barley if you are avoiding gluten. These grains are all off limits: wheat, rye, barley, spelt and triticale.] Well, you can eat potatoes in their skins with all sorts of stuff, lentils and beans of all kinds - a really nice bean stew with lots of different beans and tomatoes would be good with the potato. Then there are nuts, millet, quinoa, rice of course, quorn (mycoprotein), and dried fruit makes good snacks - i love tropical mix, it's called trail mix nowadays. Try Asian stores for all sorts of interesting snacks based on rice or chick pea (garbanzo bean) flour. They are usually hot and spicey, though, so hope you like that, Don't eat too much soy, which is tempting, because there are problems. They just did a study that showed high intake of soya caused memory problems, and also it has an estrogenic effect, can screw up your hormones. I hope you are watching your protein intake, because it's not at all easy getting enough protein if you cut out all animal-derived products, including eggs and cheese. You need to combine whole grains and legumes (lentils, peas, beans) to get a whole protein. You do need at least some protein every day. Also you will be missing out on B vitamins unless you include yeast in the diet somewhere. Until you have got used to this regime, you would be best taking a good multivitamin and mineral supplement every day.

  • 1 decade ago

    Do you want vegan or vegetarian? You mentioned gluten-free, but didn't specify the rest. Pesto mixed with cream cheese (dairy or non-dairy) as a base, topped with sun-dried tomatoes (the oil-packed are amazing here), artichoke hearts, kalamata olives, and extra pine nuts. Toss on whatever cheese or cheese alternative you want (I like feta), or just drizzle on some oil from the tomatoes.

    I also am a massive fan of just plain bruschetta made from roasted tomatoes.

  • Anonymous
    5 years ago

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  • 1 decade ago

    I just use red onion, red pepper, sweetcorn, mushroom. I don't bother with the Sheese.

  • 1 decade ago

    chopped vegetables and other toppings to taste:

    onion, green pepper, red pepper

    mushrooms, olives

    zucchini, cooked squash, dried tomatoes, cooked beans or lentils

    broccoli, cauliflower, carrots, kale, spinach

    minced fresh garlic, dried crushed red pepper

    tofu, vegetarian "sausage," vegetarian "Canadian bacon"

    etc.

  • Anonymous
    7 years ago

    Have you ever used Paleo Recipe Book strategy? Visit in this website : http://guide.paleofoodguides.com/ . This is able to extremely help you!

  • 1 decade ago

    fresh tomato slices, garlic, broccoli

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