Can you eat a raw food diet and NOT lose weight?

If you eat the same amount of calories, it should be stable. Taking in lots of raw nuts, which I understand to be raw food's main source of protein, have lots of fat too.

Are you going to keep eating milk and the like? (I dunno it its considered raw... sorry :))

Fruits and nuts are an important part of the raw food diet and are both good sources of calories. If you eat the same number of calories as before you would maintain your weight.

120 Raw Diet Food Recipes - http://go.stayeatingraw.com/?fdsp

hello, if you keep you calories up your body wont lose weight if it doesnt need to on health foods. look at alot of raw foodists...alot of them are not skinny. its all about the calorie intake. it doesnt matter what its coming from:) by the way if you wanna add on some weight when you are looking a bit to thin drink smoothies. i have a great link to raw food smoothies. check it out:)http://www.greensmoothiequeen.com/gogreen/0310ripp...

carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes

looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative

energize plain tasting proteins such as eggs or chicken with metabolism boosting chili pepper sauce

Keep fruits and veggies in the fridge to use for snaks

rest your cutlery between bites

Yeah, look at all the garbage those people eat.