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A-loha
Lv 4
A-loha asked in TravelAsia PacificJapan · 1 decade ago

what's the natural way to combat jet lag?

is there a kind of food that you can advise just like when a person has hangover from drinking. i have a hangover from travelling.

3 Answers

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  • 1 decade ago
    Favorite Answer

    Water is said to be best for hydrating. Many people swear by stuff like gatorade. I always drink juice. Caffeine and stimulants like it will make you feel more awake and more antsy or wired. If you just want to get going they might work if you're not too tired. But they dehydrate you so don't drink them on the plane. Same thing for alcohol.

    Source(s): TV, magazines
  • Anonymous
    1 decade ago

    Food or drink can never combat against jet lag.

  • Fifi
    Lv 5
    1 decade ago

    ummmmm..... coffee? Red bull? Caffine?

    I think thats as close as your going to get. Jet leg is pretty inevitable when travelling really long distances.

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