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Squirrel asked in Social SciencePsychology · 1 decade ago

A person esteem is low and?

they now need to learn how to be Self-reliance, Spiritual and Physically

Question is how?

2 Answers

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  • ?
    Lv 5
    1 decade ago
    Favorite Answer

    Behavioral therapy can be a great tool in over coming low self esteem. Support groups are a cheap, easy and reliable way to help you with these kind of issues. That will also deal with the social issues that come with low self esteem.

  • 1 decade ago

    Hmhmhm im looking for that too and you know what im doing now??

    Im trying to find self help books to read and discuss my issues with supportive friends.

    Some years ago i did some appointments to a psychologist.He helped me but they dont give you the solutions they let you find your own way.I think i took what i wanted and now im reading books:)

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