Are Rockstar Energy drinks bad for you?

if you have to drink an energy drink, better to choose monster or red bull over rockstar energy

"Worst Energy Drink

Rockstar Energy Drink (1 can, 16 fl oz)

280 calories

0 g fat

62 g sugars

Sugar Equivalent: 6 Krispy Kreme Original Glazed Doughnuts

None of the energy provided by these full-sugar drinks could ever justify the caloric load, but Rockstar’s take is especially frightening. One can provides nearly as much sugar as half a box of Nilla Wafers. In fact, it has 60 more calories than the same amount of Red Bull and 80 more than a can of Monster. If you’re going to guzzle, better choose one of the low-cal options. We like Monster; it offers all the caffeine and B vitamins with just enough sugar to cut through the funky extracts."

This is what I got from an article I read. I personally try not to really drink to much carbonated stuff because it isn't good for you anyways.

With 62 grams of sugar in the popular double-size can, you might as well be drinking chocolate Rice Krispies. Americans should only consume about 40 grams of sugar a day. Combined with the 160 milligrams of caffeine, it may be a quick fix, but it won’t sustain you through the day.

Any drink with a large amount of caffeine is bad for you, but in moderation shouldn't cause any harm.

yup but if ur young an not on the big ide like me it willnt hurt u if u have one every once in a while

One a day is fine.