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am I lactose intolerance know?

well I always loved drinking cold milk with cookies, and started yesterday when I had a bowl of cereal instantly my stomach got upset and I had cramps so I took a nap and woke up havin to take a $h!t and today I had a glass of strawberry milk took 3 sips and poored it out cuz it taste nasty and like 5 mins later I had the runs, and I must have craped like 4 X todays am I starting to become lactose intolerance

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