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Trying to get my splits should i keep going if im sore?
i have been working at it everyday and today i am stiff and sore from doing it. Should i still do my split today or give it a day off
i dont want to pull something
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- 1 decade agoFavorite Answer
Just try to make it a little better. Don't strain yourself, although it will always hurt you a little. Just push yourself a little day. And keep practiceing and you'll get it eventually.
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