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KT tape quad taping question?

i seem to have pulled my quad muscle and i have KT tape at home here and i had a question on how to tape it. according to the video here --> http://www.youtube.com/watch?v=gnj1fYM-rTo

there are:

a) 2 different ways to tape it

OR

b) you use the 2 ways shown in the video together

thanks!

3 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    I saw your question and I'm with the KT Tape support team. The quad strain app uses two strips of tape, in the wish bone pattern shown in the video, applied around the area of pain in a way that frames the area. Remember to stretch the quad before applying the tape and apply the tape with medium (50%) or less stretch. If you have any other questions we'd be glad to help at http://www.kttape.com/ask-an-expert/ Thx.

  • 5 years ago

    Kt Tape Quad

  • Anonymous
    5 years ago

    hmm good question. try googling it

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