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What is the best ab shaper exercise equipment in the market?
consuming less extra energy and giving better result.
EDIT: That's what I'm doing right now (and saving my money), but I just wanted to know if there is any good equipment worth trying!
@ The Lost Girl: Thanks, I prefer to save my money my way! ;)
7 Answers
- icemanLv 71 decade agoFavorite Answer
Some good ole sit-ups, pull-ups and push-ups basically a variety of push-up routines will do just fine.
Save your money.
Regards.
- 1 decade ago
no need to save money,enjoy ur life because all equipments are useless!
the best way is ...:D...deraz neshast! :P so what do u need?just a person to help u and it needs no money;-),as easy as this,u can also count on me:D(jokking)
and other ways are here (the result of my researches ):
deraz neshasht:roozi 60 bar
tanab:roozi 100 bar
shena:roozi 200 bar
beshin paasho:roozi 220 bar
do(running):roozi 7 dor dore zamin footbal
ghere kamar(:D):roozi 600 ta
if u do all i said then we will not see u next week,now up to u!
Source(s): www.the lost girl.com - MassyLv 71 decade ago
My personal research for developing 6 packs says : All those equipments are useless and normal ab work outs like various kinds of sit ups, pull up & crunches are the only help!
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