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Multivitamins any advice?
Ok so I have been taking the One A Day Teen Vitamins for like 3 years and now Im almost 20 So should i switch to the Woman's One A Day. I went to the doctor like a month ago and didnt ask (he recommended that all menstruating women take a multivitamin) I figure by looking at the packages that either one is is prob fine But i was just wondering if anyone had any advise (dont tell me to ask my mom because she doesn't really care I buy my own)
1 Answer
- STimmRLv 51 decade agoFavorite Answer
It is probably a good idea to switch to the women's one. It will have more vitamin D and more calcium and maybe some other things, but you wont' notice a difference!
