how can i get rid of spyware?

I think u can use http://stong034.xanga.com/730836687/spynomore/

2

if your computer is now infected with viruses and/or spyware.

You should use an antivirus program and antispyware software.

Here you have more information on computer security, as well as good and free programs that you can download into your computer:

http://spyware-chk.com/

All are safe and can be trusted and you can download one.

http://www.bleepingcomputer.com/virus-removal/remo...

scan with malwarebytes antimalware - free here

http://www.filehippo.com/download_malwarebytes_ant...

this will do it