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How much fruits and vegetables should I eat per day to grow?
I eat fruits or vegetables at least once a day, and I exercise for a minimum of a 45 min. walk everyday. Should I do more to increase my height? or is this enough? please answer:( I'm really depressed right now, I'm terribly worried about my height cuz what if I won't even end up to be at least an average height of a woman:'(
1 Answer
- 1 decade agoFavorite Answer
The daily recommended serving of fruits and vegetables from the US department of Agriculture is 2-4 servings of fruits and 3-5 servings of vegetables.
