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Taylor D asked in SportsSwimming & Diving · 1 decade ago

what are 5 ways you can improve your Muscular Endurance while swimming?

1 way will help too.

2 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    1. Butterfly

    sorry i could only think of one :)

    Source(s): nova swim team
  • 1 decade ago

    Focus on one muscle group. Like do pulls while using a pull buoy and do kicks with a kickboard. Make sure the sets are long and you're not slacking off the whole time.

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