Survey~ Is three hours enough sleep each night?

1-3 Hours.

ummmmm you would be very tried if you only got 3 hours of sleep each night! i usually get 6 and a half to 7 and a half on weekdays and much more on the weekends. even with my 6 to 7 hours of sleep i still am tired. i read an article once that if you don't get 8 hours of sleep at night you can get fat! its sounds crazy, but is actually true! i encourage you to look that up...3 hours of steep if definitely not enough sleep and you should get much more!!!!!! u will find that with more sleep you feel better and can accomplish much more in a day!!! just my advice...:) :)

I sleep 7-9 hours a day because I read that if you sleep Less or more something will happen to you but I forgot what it was

I usually get 3 or 4 hours of sleep because I've messed my sleeping pattern up.

Well i usually get around 8 to 9 hours.....sometimes 7 or 6...but the recommended is around like, 7 or 8 hours.

It is said that the older a person gets the less sleep required. Not true, at least for me. In my mid seventies I still require at least seven hours. And then I snooze in the afternoon for at least an hour.

Three hours of sleep is not enough,you have to at least get eight hours sleep.I get up to six to eight hours sleep.I have sleep aptnea which they say you stop breathing at night,so it makes me tired during the day.

3-5

I usually sleep 8-10 hours per night

3 hours is nothing.

you're like. taking a nap..

you could survive for a couple of nights on three hours but it catches up and youll end up feeling really tired and irritable and when you can finally have a good sleep, youll sleep for hours to catch up.