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How to get faster for football?
Well, I play defensive end and Tightend this year, I start varsity and im a sophomore. Im 5'10 and I run a 4.9 forty. I wanna get my forty down to atleast a 4.7. What are some workouts that can get me faster other than squat?
1 Answer
Relevance
- Anonymous1 decade agoFavorite Answer
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