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If i eat one cup of icecream a day?
plus a fews meals a day of course..will i gain weight????
4 Answers
- Mr. GrummpLv 71 decade ago
Ice cream is largely milk fat and sugar, which will cause you to add fat to your frame, not muscle. You don't want to just pack on fat if you believe you are too thin, you want to build muscle tissue. Eat more protein and carbohydrates, or better yet, go talk to a nutritionist or an M.D. to find out how to gain weight sensibly.
- 1 decade ago
If you run or do sit ups to counteract the fat from the ice cream it wont effect you, but if you don't you slowly gain a small amount of weight each week. :)
Source(s): My brother lol