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? asked in HealthDiet & Fitness · 1 decade ago

Quiet at home excersises?

My days are getting busier, and its getting cold and dark pretty early. So I'd like some quiet at home exercises I can do inside without waking everyone up.

I'm really bored with variations on sit-ups and push-ups.

I have some light weights, but those on their own are pretty boring too.

Higher impact would be good, though I know that's unlikely without the jumping around.

Videos would be great :)

2 Answers

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  • ?
    1 decade ago
    Favorite Answer

    squats and jump jacks and stretches

  • R42
    1 decade ago

    try thee Brooklyn Decker exercise videos. She has yoga workouts that target abs and toning and also cardio exercises.

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