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Sly Girl asked in HealthMental Health · 1 decade ago

Why am I more easily angered after aerobic exercising?

I'm having problems getting angry at my 2 and 3 yr old, so I began exercising to help reduce the anger. I was told that would help. This morning I was really angry at their misbehavior, so I really worked it out hard, pouring sweat and heartbeat near 200 bpm. I was really hoping that would help, but within 10 minutes I was angry again. What can I do??? I know these are hard ages. How do I get thru it??

1 Answer

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  • Anonymous
    1 decade ago
    Favorite Answer

    I just got owt the pin for the same thang i tell ye what. i started takin oneuthem spinen clases an i dagum near kilt 12 peeple. mawmaw alweys tode us extursizin's the deval! she weid bowt dagum 400 lb but she be the nisest womin yud evar met!

    Source(s): experiance
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