how can i do this in loosing wieght ?

Question

can someone tell me how can i do this im trying to loose Weight from my stomach i have lil belly and i have been going to the gym for about 1 month but im not sure how can i get it done because i work out my hole body to get the muscles i need and in the same time i try not eat alot to loose my stomach and some people tell me that i have to eat for my muscle to grow but i fell that im not going to loose my stomach how can i do it ? eat normal and it will go away by time? or keep my self hungry by eating less and working out ?

Anonymous · Accepted Answer

diet and exercise, but the proper ones!

here is something i have found online and will help you a lot if you are interested and serious about getting off that belly of yours.

See the source box below and just copy and paste the link into your web browser.

Best of luck to you!

Anonymous · Answer

Trying to lose weigh and keeping it off is a lifestyle. Why lose all that weigh just to gain it back. Keeping it of it what makes a lifestyle. A healthy lifestyle, choosing what you eat and how your body processes it is very important. Since everyones metabolism is different. However there are basics and guidelines which for the most part are the obvious. Combining Good exercise regimen and eating habits will get you to your goal and will allow you to keep it of if done right. I recent finished this program and it has become my lifestyle and it feels great. Hit me up on my youtube account if you have any other questions or would like me to help you achieve your goal.  You can do it! =) Bye

http://bit.ly/MyYouTubeChannelRocks 

All opinions are meant for anyone that is 18 years of age or older. If you are a viewer searching for a answer and under the age of 18 please ask you parents for advice.

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how can i do this in loosing wieght ?

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