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Muscle knot in my leg for days...?

I've had a muscle knot in my upper left hamstring for days now and it's killing me, I can't work out I can't jog like I want to...

It's the worst when I'm sitting for some time then I stand up, it feels like all circulation is cut off from my leg and it almost cramps every time!

Any suggestions how I can get rid of it?

1 Answer

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  • ?
    Lv 7
    1 decade ago
    Favorite Answer

    It may not be a knot, it could be something else that's more serious.

    Get to the ER and see a doctor. If everything checks out and you're medically sound, they will likely prescribe physical therapy for you.

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