I've been continuously eating these past few weeks. I don't get "full" anymore?

Well...that could mean a multitude of things but what I think is it could be your hormones changing as you get a little older your body goes through a change. Just keep eating healthy and check with your doctor, you may need some test ran to make sure everything is normal. Hope this helps some..good luck!

This guilt that's eating you alive, is it from some thing you probably did on your previous? And do you proceed doing an analogous action/s that has brought about you to experience this form interior the 1st place? If not, then you definately could recover from it (sorry for sounding cliche). once you're waiting to forgive your self, then right here is what I advise: get particularly paper and write down the wrongdoing(s) that are inflicting you this guilt. examine it. . . a pair of cases, in case you're able to. Now it is on your EYES purely!! NOONE desires to work out what you have written! Now, take your paper exterior, AND BURN IT! Watch it burn. Watch how the fireplace makes your little piece of 'info' slowly turn to ash and blow away. long previous. And the only way it may come decrease back to you is that in case you do it back. this would all sound so corny, yet think of approximately it. once you desire somebody's forgiveness, you pass to that guy or woman so which you're able to do/say regardless of is on your heart. yet once you desire your guy or woman forgiveness, there is not a actual action for us to do, so we do not something. by using doing this - for me - it became the thank you to ask MYSELF for forgiveness. i'm hoping it is clever to you, and that i'm hoping it facilitates. in simple terms attempt it.

you can eat as much as you feel like if you stay within these very important guidelines.

1.eat only steamed lean meats, eggs, healthy fruits ,vegetables, nuts, grains, & yogurt..2. drink only water, juice, & milk..3. walk 1-3 hour every day.

you will lose 10 pounds each month for sure if you stick to it.