Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Suggestions for a vegetarian diet?
I have been vegetarian for 3 years and after taking college health classes and doing research about certain foods, I am afraid of most of the vegetarian bases. Like tofu because I have heard about unprocessed soy being a cause of thyroid disease. And sietan because it is wheat gluten and gluten is supposedly bad for humans in large amounts. I was told that none of this was ever solidly proven, but the theory has to have some basis. Are there any other economical and healthy vegetarian/vegan alternatives?
4 Answers
- ?Lv 41 decade agoFavorite Answer
I am not vegeterian, but here are some suggestions.
Maybe a sandwich with all greens and vegetables in it. Or maybe a clear soup of some sort.
I am sorry that I have so little suggestions.. haha.. I am hard at vegetarian stuff.
- Anonymous1 decade ago
Rice, nuts, oats, legumes. I am not fully comprehending what you are looking for. A food to replace meat? A snack?
By the way, soy does not cause any diseases. Those are all myths. Soy, along with any other bean, is among the healthiest foods (and vegetarian bases) one can consume.
Source(s): I am a longtime vegan and a Biochemistry major - Anonymous1 decade ago
Uh...well I mean, you don't have to eat faux meat, you know.
I've never had faux animal products in five years of veganism.